6 daily drinks to help purify the body after Tet

6 daily drinks to help purify the body after Tet

After a series of Tet holidays, you should purify your body by drinking lots of lemon juice, artichoke tea, coconut water...

1. Aloe vera juice
Aloe vera is rich in vitamins A, C, E and minerals such as iron, calcium, magnesium, manganese... to help supplement nutrients and purify the body effectively. Drinking aloe vera juice also works to hydrate and beautify the skin from the inside.

2. Roasted brown rice tea
Brown rice is rich in fiber, good for the digestive system, supports metabolism, eliminates toxins from the body. Roasted brown rice tea also contains many polyphenols, selenium, B vitamins and minerals, which help detoxify the liver and restore health after parties.

3. Red artichoke tea
Red artichoke flowers have diuretic effects, cool the liver, tonic kidney ... good for health. Ascorbic acid in red artichoke helps to increase resistance and improve the immune system.

4. Green tea
Catechins in green tea support the elimination of toxins from the body, increase the ability to burn fat, and support weight loss. Drinking green tea also helps prevent diseases such as liver cirrhosis, fatty liver, high blood pressure, etc.

5. Coconut water
According to Oriental medicine, coconut water has welding properties, helps to cool down, cool the body, fight dehydration. Coconut water contains a variety of minerals and vitamins, providing energy for the body, boosting metabolism, improving digestion and supporting the elimination of toxins.

6. Lemonade
Lemon provides a large amount of vitamin C, which helps to strengthen resistance, eliminate toxins, and at the same time, accelerate the process of burning fat.

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