BASIC SKIN CARE STEPS AT HOME

Why do you need to take care of your skin?
Skin is like the body's daily clothing, exposed to many environmental influences such as sunlight, dirt, UV rays, etc. Even if you don't go out, your skin is still affected by blue light from electricity. phone, TV, computer, etc.

Why skin care?

Skin grows continuously, old cells die and new cells form. Therefore, regular basic skin care is to provide more nutrients to the skin to keep it healthy and slow down the aging process, helping the skin to keep its youthful appearance.

If you are always concerned about the appearance of your body, then skin care should be the first thing to do. After the age of 30, if the skin is not healthy and dehydrated, wrinkles appear more and deeper. Occasionally, additional gray patches may appear on the skin. In addition, if the skin is not healthy, it will lose its elasticity and the skin will become thinner and more prone to saggin

The basic elements to ensure when taking care of the skin

When taking care of your skin, you need to ensure the following factors:

Healthy skin care

For healthy skin, you need to drink lots of water and have a healthy, scientific diet to supplement vitamins and minerals for the skin. This is called for hydrated skin. The foods to prioritize are fresh fruits, vegetables, whole grains and protein from nuts. In addition, to protect your skin, you need to use sunscreen. This is a step that should be prioritized in a basic skin care routine.

Proper skin care and suitable for each skin type

The first step in a proper skin care routine is proper cleansing of the skin. When washing your face, you should not use hot water, but use lukewarm or cool water. In addition, chemical substances such as cosmetics, foundation, etc. should be removed from the washing process so that the skin does not become infected with bacteria as well as lose moisture. To keep your skin moisturized, you can use a moisturizer.

Each skin type will have different care. If you have dry skin, you should use lotion on the problem area several times a day. If the skin is acne or melasma, pay attention to the appropriate, benign facial cleanser and cream.

Basic skin care steps
One of the most common mistakes is using the wrong order of skin care products. For a healthy skin, you can refer to the following procedure.

Step 1: Remove makeup

This is the most important step in your skin care routine. Many people mistakenly think that it is only necessary to remove makeup when applying makeup, but in fact, whether you leave your face bare or just use sunscreen, your skin also needs to remove makeup. Currently on the market, there are two basic types of makeup remover: makeup remover and makeup remover.

If you only use sunscreen or leave your face bare, just use makeup remover. However, if you have makeup, you should use makeup remover to remove makeup but still not dry your skin.

If using makeup remover, after the massage, you should take a little water and then massage a second time before washing your face to remove excess oil on the face and the skin is not sticky. This is also known as the emulsification step.

Step 2: Wash your face with cleanser

Makeup remover or emulsifier sometimes still has dirt on the face. Therefore, in order to completely clean the skin, you need to use extra cleanser. This is a mandatory step in a basic skin care routine. If you have oily or combination skin, use a foaming cleanser. If you have other skin types, you should use a gel form so that the skin does not get all the oil and does not dry out the skin.

Step 3: Exfoliate dead skin For exfoliation, you should only do it 1-2 times a week. Exfoliation will clean the skin more deeply, thoroughly remove dead cells as well as the stratum corneum still clinging to the skin to even out skin tone and unclog pores. Exfoliation should be done after washing your face. Because after exfoliation, the skin will enter a state of readiness to absorb nutrients.

Step 4: Use Toner or Lotion Toner or Lotion has the effect of balancing the pH, restoring the skin, giving you smooth, soft skin after washing your face. Toner also works to completely clean the dirt remaining on the face. You just need to put the Toner on a cotton pad and apply it evenly on the face, pat gently and let the essence absorb itself.

Step 5: Use a special treatment serum This is a step for those of you who are having skin problems such as acne, melasma, etc. You need to use a special serum after using the toner. If your serum contains AHA, BHA or Retinol, it should be left on the skin for 20-30 minutes to absorb and then use the next steps. The recommended order of application of the topical product is from liquid to solid.

Step 6: Moisturize

If your skin doesn't have many problems and you don't need a special serum, just using a moisturizer is enough. Benign lotion is a moisturizer containing hyaluronic acid. When using a moisturizer, the essence will penetrate deep inside, leaving your skin smooth and not flaky.

Step 7: Nourish the eye area

This is a step that many women skip. Eye skin is the area that is prone to dark circles and puffiness. Therefore, in the basic skin care routine, you should not skip this step. When taking care of the eye area, you should use your ring finger to massage so as not to get hurt because the skin in the eye area is quite thin.


Step 8: Use sunscreen

The best way to protect your skin is to use sunscreen. Many women mistakenly think that they only need to use sunscreen when it is sunny. In fact, even if the weather is cool, UV rays are still active. In addition to using sunscreen, you need to wear long-sleeved clothes and a hat when leaving the house to limit your skin's exposure to sunlight and dirt. When choosing a sunscreen, remember to choose the right one for your skin.

Here are some basic and effective skin care tips. Hopefully through the above sharing, you can apply to have a youthful, healthy skin. If you still have questions about skin care, you can contact the call center. The team of doctors of Hoa Anh Beauty Salon will answer and advise you with the most useful information.